About the Author

Do you know what the true fountain of youth is known to be? It’s not in a magic pill or potion!

Finally, a way to see through the lies perpetuated in our world about aging and learn what really works to reverse or prevent the common ‘ills’ of getting older. You can age well while maintaining or regaining your independence and freedom of movement. Life is meant to be enjoyed, not endured.

Eileen Kopsaftis, BS, PT, FAFS, CMI, NE has been helping people resolve pain and age well since 1994 in settings such as nursing homes, long-term rehab, homecare, hospitals, and orthopedic outpatient. She has spent thirty years researching and seeking truths related to pain and aging. Eileen’s approach has empowered hundreds of people to literally reverse many of the common ‘symptoms’ of aging such as joint pain, poor balance, stooped posture, muscle loss, and the need for disposable underwear. Her approach is based on the mostly unknown truths of human movement, powerful self-care methods, and science-based nutrition education combined.

Eileen’s passion is to teach people how to radically reduce the risk of ending up in a nursing home. This led to the creation of the Have Lifelong Wellbeing Academy to equip people to successfully age without pain and decline. She truly believes we all can have lifelong wellbeing.

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By shattering these harmful myths and knowing the truth of what you can do, you can position yourself to age joyfully—without the aches and pains you’ve been led to believe were inevitable.